Amount of Vitamin E (alpha-tocopherol) in Mushrooms, oyster, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, oyster, raw there is 0 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Mushrooms, oyster, raw.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Mushrooms, oyster, raw

Mushrooms, oyster, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, oyster, raw are listed below.

Water 89.18 g 89.18%
Energy (calorie) 33 kcal
Energy (joule) 139 kJ
Protein 3.31 g 3.31%
Total lipid (fat) 0.41 g 0.41%
Ash 1.01 g 1.01%
Carbohydrate, by difference 6.09 g 6.09%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 1.11 g 1.11%
Sucrose 0 g
Glucose (dextrose) 1.11 g 1.11%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 3 mg
Iron, Fe 1.33 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 120 mg 0.12%

Nutrients in Mushrooms, oyster, raw